If you’re on this page, I’m going to presume that you’re here because you’re tired of remaining stuck on your weight loss journey …

You’re tired of second-guessing every meal, following rigid plans that don’t even give you results and lead to binge eating, starting strong and then falling off track again, and you’re done with bouncing from challenge to challenge with no real, lasting results.

If that's the case, I can help.

If I could share a structure that completely removes the overwhelm, the restriction, the stress, and the doubt caused by the usual diet and workout plans – You know the ones; endless cardio, clean eating only, cutting carbs, unrealistic body goals from Instagram – all of which require you to rely on willpower alone…

How would that impact your life?

If I could literally hand over a proven framework that shows you how to eat the foods you love, train in a way that fits your lifestyle, and build a body you’re proud of — without cutting out carbs, or killing yourself on a treadmill for hours on end…

What impact would that have on your confidence?

…not to mention your relationships, work, self-esteem, focus, ambitions, AND wardrobe.

To tell you exactly how my process work:

It solves the problem of trying to “be perfect” by helping you finally become consistent. It removes the all-or-nothing mindset that’s kept you stuck, and gives you a sustainable structure that fits your life — not the other way around.

My method is built on habit rewiring, realistic training, and flexible nutrition. You won’t find “cut out sugar” or “go hard or go home” here.

Instead, you’ll learn how to build lasting results by stacking small wins. You’ll master the mindset and the method so this becomes who you are — not just something you try.

It’s an empowering, science-based, no-fluff approach to fat loss.

Imagine having a framework that helps you finally stop starting over every Monday. That helps you feel in control, not just with your body, but your energy, your choices, your entire identity.

I know what you’re probably thinking: “That sounds amazing, but I’ve tried so many things. Why would this be different?” and I don’t blame you for thinking that. That’s why I don’t just talk about results. I show them.

Client stories. Before and afters. Screenshots from real women who felt just like you — until they didn’t. Until they became the version of themselves they used to think was only for “other women.”

Here’s just a glimpse…

It works regardless of your age, level of fitness, history of diet, medications, AND your schedule.

These are real women. Real transformations. And they all started where you are right now — wondering if they could ever feel good in their skin again.

Their feedback speaks for itself:

Who? Sarah

Where? Paris, France

Result? Down 32 lbs in 6 months

Your program isn't bullsh*t, the results speak for themselves, and I can only trust you based on your results.

And the best part?

My method couldn’t be simpler.

All you do is follow the framework, use the tools, and reach out when you need help. You’re not doing this alone.

Sound too good to be true?

Rachael thought so too — until she lost 14lbs while still eating out with her friends every weekend AND dealing with college life.

and yet…

Just imagine that for a second…

Eating your favourite foods, going out with friends, not skipping vacations — and still losing fat every single week.

Incredible results, for very little work.

I spent years trapped in toxic fitness culture, gaining and losing the same 10lbs. As a coach and someone who overcame binge eating, I know what it’s like to feel out of control with food. To hate your body. To feel like nothing works.

Listen, you’ll have heard my story over on Youtube, but I used to make all of the usual mistakes, the ones you’re most likely making now;

Starting strong on Monday only to fall off by Friday evening, following random workouts online in the ‘hope’ they’d give you the body you want, having NO idea what to do when it comes to nutrition, and quitting the moment you don't see results .

And it's not your fault. The minute you enter this space, you’re flooded with the same outdated advice:

“Cut out carbs.”

“Track every calorie.”

“Just be more disciplined.”

Or worse, “follow my influencer plan and don’t ask questions.”

That’s not a strategy.

That’s a setup for failure.

This is where that ends.

The thing is, without proper structure, you’re toast. You will never, ever succeed as to sustainably change your body without it, and it’s exactly what my strategies provide:

With my science-backed methods, you’ll finally have proven-to-work systems for fat loss, alongside a clear list of non-negotiables to implement daily — without second-guessing yourself.

Inside my coaching, you’ll know exactly: What to eat, how to train, how to manage cravings, how to reset after a binge, how to make sure you NEVER gain the weight back — and then you’ll get back to living your life… removing emotion and obsession from the equation.

Are you trying to lose weight without a proper system? If so, honestly, you’re stuck on the same hamster wheel I was — constantly starting over, filled with guilt, wondering what’s wrong with you and your body.

Now, if you’re thinking to yourself,“Why haven’t I heard of a structured, brain-based fat loss method before?”

Trust me — I wonder the same.

It amazes me that more women don’t know we can use psychology, neuroscience, and proven behavioral systems to make fat loss inevitable — and then simply apply daily rules to follow through without burning out.

It amazes me that the vast majority of the fitness world still thinks you need to follow clean eating rules, 1,200-calorie plans, fasted cardio, bootcamps, and macro calculators to actually get results.

It’s just not true.

…then again, the vast majority of women who try to lose weight end up gaining it back.

So let me ask you this: Why are you still doing what they all do?

That’s the reason why the women I coach – those of us following a science-backed, psychology-informed system, built on daily habits and clear, easy-to-follow rules that remove emotion from the process – are transforming their bodies and lives… while the vast majority are still stuck in the cycle.

The same month I stopped chasing perfection and started following a brain-based fat loss strategy, I escaped the chaos of trying to “guess” what would work, left behind the guilt, the bingeing, and that constant uncertainty that comes with following plans you can’t stick to…

And by simply following a proven framework, rooted in neuroscience and real-world results, I finally became consistent — and the results followed.

There is absolutely nothing stopping you from doing the same — and winning, just like the women in this program do every single week.

And if you want proof?

You’ll find it all over my page:

Client results, daily check-ins, and behind-the-scenes breakdowns of how I coach real women to real transformation.

Or better yet — apply now, and experience it for yourself.

…and again, the results speak for themselves — the before-and-afters, the screenshots of my clients breaking free from bingeing, the live check-ins, the daily wins shared in real time, the food freedom, the strength, the glow-ups…

Not to mention the feedback from the women I’ve coached — ambitious, intelligent, driven — just like you.

They’re not guessing anymore.

They’re not obsessing anymore.

They’re just following the system…

And it’s working. Every. Single. Time.

Listen, can I just share this method with you?

Imagine you began this year following my L.E.A.N. Code, and just three weeks in you’d already dropped inches, stopped your nightly binges, felt in control around food, and started seeing real change in the mirror — how would that have impacted your confidence?

Not to mention your energy, your mood, and the way you carry yourself?

(And again, you don’t have to take my word for it — just scroll through the client stories, check the results, and you’ll see exactly what happens when this method is followed. It’s all there.)

Picture yourself no longer obsessing over your weight.

No longer feeling like every meal is a test.

No longer waking up in shame from another binge.

No more second-guessing if your plan is working.

Now imagine removing all the noise that the majority of women — most of whom are *still stuck* — waste their energy on…

And instead, having a proven system and clear rules that actually fit your life.

How would that change your results?

More importantly — how would it change *you*?

Would you like to follow the exact fat loss framework I used — alongside me?

If so, I’ve built a step-by-step video course that walks you through the exact fat loss system I use with my clients.

Inside, I break down how and why the method works, the psychology and science behind lasting transformation, the daily non-negotiables we follow, how I built the framework, and exactly how to structure your workouts, meals, and mindset for real results.

You’ll get:

– The full strategy explained in plain English

- Your personalised workout plan and nutrition guidance

– A breakdown of the habits, routines, and rewiring tools we use

– Progress tracking sheets and flexible templates

– Walkthroughs of real client case studies

– Behind-the-scenes examples from my own journey

With this powerful program, you’ll be ready to start your own transformation — today.With clarity, confidence, and a strategy that actually works.

But, what you’re really getting isn't just a new weight loss program…

You’re gaining control. You’re gaining confidence.

And you’re finally going to gain results — the kind that last — unlocking a body you feel proud of, and a lifestyle that frees you from obsessing over food, weight, or the next “quick fix” ever again.

Even more than that, you’re going to solve the one problem that 90% of women never figure out:

You’re going to remove emotion from the process —

No more guilt. No more spirals. No more starting over.

No more guessing what to eat, how to train, or if you’re “doing it right.”

Just calm, clear, confident execution — day after day.

You’ll start seeing habits and patterns that only the most consistent women manage to master — and you’ll turn them into your new normal.

Believe me: most women never realize that this kind of freedom exists.

But now that you know…

You don’t have to stay stuck.

All you need to do is simply follow the proven rules outlined in the strategy video-course, and the rest will take care of itself.

Get the L.E.A.N. Code now:

fitness, fat loss plans, workout plans, diet plans, workout programs, weight loss

And no, the video-course for each strategy is not confusing or overly-detailed.

Each part of this method is simple.

In as little as an hour with me, you’ll have a complete understanding of the strategy, the psychology behind it, and the exact daily steps to follow — and you’ll be ready to start implementing it with me as soon as tomorrow morning.

No fluff. No confusion.

Just a proven system that fits your real life — and finally delivers real results.

If Marie-Françoise can do it, why can’t you?

And if Arushi, Lauren, Kris and so many more can all do it, despite having VERY different lifestyles and responsibilities, what's stopping you from doing the same?

Your job is simple…

Learn the system.

Apply the steps.

Watch your body — and mindset — transform.

It truly couldn’t be simpler.

So… what are you waiting for?

This time, do it differently.

This time, do it right.

Each part of this method is simple.

In as little as an hour with me, you’ll have a complete understanding of the strategy, the psychology behind it, and the exact daily steps to follow — and you’ll be ready to start implementing it with me as soon as tomorrow morning.

No fluff. No confusion.

Just a proven system that fits your real life — and finally delivers real results.

Sarah, who stopped her nightly binges the MOMENT she joined and is now well over 50-day without any episodes. 

And if Lauren can completely transform her body (after years of trying) with a few simple tweaks, why couldn't you? 

I also offer a 100% money-back guarantee making your purchase entirely risk-free. Simply put, the strategies either gets you the transformation you want, or your money back.

Yes, you read that right.

I’m so confident that you’ll get results using the strategies that if you’ll simply take in the entirety of the course-contents, and apply them correctly across 6 months while keeping a record of what you do, if the strategies don’t provide the weight loss then I’ll not only refund you in-full immediately, I’ll also continue to work with you and support you going forward at no extra cost.

And not just that, either. The above is in writing, too, within our ‘welcome agreement’ inside the program in contract form, meaning we are legally bound by the above.

As far as I’m aware there isn’t a single other coach out there who’ll go to these lengths, but again, that’s how confident I am in what I provide.

Your success and results truly are the priority.

Let's get you started:

But, I can’t share these strategies forever…

I pride myself on offering the absolute best support and service to every woman who puts her trust in me and chooses to work through this transformation alongside me.

This isn’t something I take lightly — it’s personal.

I respond to every single client as quickly and thoughtfully as possible — because I know what it feels like to be stuck, confused, or needing reassurance in the middle of a tough moment.

And yes — that takes time.

Between managing my own schedule, coaching calls, running my business, and checking in with all the women inside my community… this isn’t just a job — it’s a mission.

Because when you say yes to this program, you’re not just getting a course.

You’re getting a coach who actually cares.

Here, we make sure this time — you finish what you started.

It’s for this reason that I feel it’s best that I limit the size of the community I build;

So that I can keep my promise of offering the highest level of support, guidance, and real transformation…

I’m selective about who I choose to work with.

Unlike most coaches who try to appeal to the masses with cookie-cutter plans, I’m not here for volume — I’m here for impact. For real results.

That’s why I only work with women who are truly ready to take action — women who are done with fads, done with extremes, and done starting over every Monday.

I’d rather coach a small group of committed, growth-minded women than hundreds who aren’t ready to change.

And I made a promise — to myself and to my current clients — that I wouldn’t keep this program open forever.

Once we hit capacity, I’m closing the doors.

Because this isn’t about selling spots.

It’s about delivering life-changing results — to the right women, at the right time.

So if you know you’re ready…

This is your moment.

DON’T wait to join me…

But, if you’d prefer to carry on hating what you see in the mirror…

I can’t stop you.

If you’d rather keep the 1200-calorie days, bingeing on weekends, overtraining to “undo” the damage, and following influencer workouts that don’t fit your life — again, that’s your choice.

But here’s what I can do:

I can show you how to finally lose fat without obsession, how to eat without guilt, how to train smart — not extreme — and how to follow a plan that actually works for who you are and the life you live.

So tomorrow morning, when you wake up and open your fridge or step into the gym…

Do you want to still be guessing?

Or do you want to wake up with a proven framework, clear rules, and a plan that makes progress feel simple, stress-free, and sustainable — no more spirals, no more stress?

The choice is yours.

If you’d prefer the second option...

And if you'd like to see even more results from existing clients before you join?

Who? Kaitlin

Where? United States

Results? Down 10lbs in 3 months

From a coach who's done it too by the way